Ingredients - Organic Chia Seeds
We've partnered with our friends at True farm to provide Organic Rolled Oats.
Chia seeds come from the Salvia Hispanica plant, native to southern Mexico and Guatemala, but it is grown here in India, too.
The seeds may be small but they pack a punch when it comes to nutrition.
While Chia seeds contain high amounts of Manganese and Phosphorous, they are also a good source of Copper.
Truefarm Chia Seeds contain Essential Amino Acids and are, thus, an all-round protein. They are great for Vegetarians and Vegans alike. They pack 37g of fiber per 100g.
A notable thing about the beneficial Fat content of Chia seeds is that they are an especially Rich Source of Alpha-Linolenic Acid (ALA), which a member of the Omega 3 Essential Fat family. Chia seeds are, thus, an excellent vegetarian substitute for oily fish, which provide this important fatty acid. ALA can help reduce overall cholesterol levels as well as protect it against oxidation.
Truefarm Chia seeds impart a milder flavor, when mixed with food, and they can be added to salads, soups, yogurts, and smoothies.
Aside from the nutritional contents, Chia packs a satisfying crunch, which is welcome, when eating something that might otherwise have little variation in texture.
100% Certified organic products
High Protein and Fiber
Rich in ALA (Omega 3)